- 1
- Oct
- Comments Off on How to Reduce or Prevent Age-Related Muscle Loss
How to Reduce or Prevent Age-Related Muscle Loss
Muscle loss can begin to occur in your 30s, so by the time you reach your senior years it can become quite a serious issue. Losing muscle mass and function is a natural process called sarcopenia. Around the age of 75, that muscle loss starts to happen faster. The good news is that there are […]